What is a Mentor?
A mentor is someone with more experience who shares knowledge, provides guidance, and supports your personal or professional development. Mentors draw on their own journey to offer wisdom and perspective.
What Mentors Offer:
- Wisdom from lived experience
- Perspective on challenges and opportunities
- Guidance on navigating career or life paths
- Support during transitions
- Accountability and encouragement
- Networking and connections
- Skill development insights
Types of Mentors
Career Mentors
Help navigate professional paths, offer industry insights, and support career development.
Life Mentors
Provide guidance on personal challenges, life decisions, and overall life direction.
Skill-Specific Mentors
Help develop particular skills or knowledge in a specific area.
Peer Mentors
Similar experience level but different perspective, offering mutual support.
Mentor vs. Therapist vs. Coach
Mentor:
Shares experience-based wisdom; relationship-focused; typically longer-term.
Therapist:
Treats mental health conditions; uses evidence-based approaches; licensed professional.
Coach:
Focuses on goal achievement; action-oriented; structured methodology.
Benefits of Mentoring
Finding a Mentor
Look for mentors who have experience in areas you want to grow, share similar values, and are willing to invest time in your development. The best mentor relationships are built on trust, respect, and mutual benefit.